I have found coaching and the connection of coach and athlete to get the best out of one's performance and efforts. I therefore recommend the two options below as the best ways for us to work together.
Customised Training Programme
- A programme focused on you, at your level and in line with your goal/s
- Specific training plan delivered for your event
- Access to video library
- Access to workout library
- Community chat
- Email support and guidance
- Articles, tips and tricks
- Race Day Preparation guide
- Thorough discussion to create your training programme and regular review during the programme to ensure you know what you need to know
One-on-one Coaching
- Coaching focused on you, at your level and in line with your goal/s
- Specific training plan delivered monthly and reviewed as we go
- Access to video library
- Access to workout library
- Community chat
- Email, text and phone support
- Articles, tips and tricks
- Weekly coaching via Skype or Phone to ensure you know what you need to know
